Your Guide to Leafy Greens

Move over, kale. There are some new greens in town and they have just as many health benefits. Read on for the Co-op lowdown on leafy greens…     Spinach: Remember this old friend? Before the kale craze, spinach was the ‘it’ green. This vegetable is full of Vitamin C and helps protect against cancer. […]

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What’s the Deal with Weirdly Shaped Vegetables and Fruits?

We’ve all seen our fair share of oddly shaped vegetables. Carrots with legs. Bulging strawberries. An eggplant with a nose. What makes vegetables occasionally take these abnormal forms?   Fruits and veggies that grow in unusual shapes are often a result of environmental conditions. Due to inadequate pollination, sections of the fruit or vegetable where […]

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