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March 2017
Free

Spanish Cooking

March 2 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of paella

Spain is a wonderful country for food. Stefanie will base her recipes out of Penelope Casas' Food and Wine. She will prepare chicken with a sherry sauce and a dessert with bananas and rum, but not all the dishes will involve alcohol! Stefanie will also make a Spanish rice dish (probably Arroz con Pollo) and maybe a Tapas dish (Spanish small plates).   Registration required through St. Peter Community and Family Education.

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Free

Seasonal Produce: Spring

March 23 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of a basket of vegetables

Join Cody from the produce department as he shares some delicious recipes using seasonal produce. Registration required through St. Peter Community and Family Education.

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April 2017
Free

Hands-on Egg Rolls

April 6 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of eggrolls

Learn how to make homemade Vietnamese pork/shrimp egg rolls. Dr. C will show visitors a recipe he has been using for years for a simple and authentic version of a favorite cuisine. This will be a hands-on class so you will get a chance to help prepare it. Registration required through St. Peter Community and Family Education.

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Free

Friends in the Kitchen

April 18 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Are you 55 or older and looking for ways to cook and eat healthy without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us for Friends in the Kitchen - for Seniors to learn how to create healthy, affordable, easy-to-make meals. Brought to you by Lutheran Social Services and the Saint Peter Food Co-op, taught by Stefanie Halperin. Eating healthy doesn't have to be expensive! Join us…

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May 2017
Free

SPRING CROPS + FORAGED FEASTS

May 11 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of mushrooms

Spring walks. Spring crops. Fresh flavors... just what you want after a long winter. The instructor will focus on locally foraged goods of morels & ramps and spring produce like radishes, peas, asparagus, lettuces. Taught by Erica Idso-Weisz. Registration required through St. Peter Community and Family Education or by calling 934-3048.

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Free

Friends in the Kitchen

May 16 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Eat healthy, save money! Are you 55 or older? Looking for ways to cook and eat without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us and learn how to create healthy, affordable, easy-to-make meals at the St. Peter Food Co-op! Drop in or register by calling 507-934-4880

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Free

GLUTEN-FREE + VEGAN FOODS

May 25 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Many people are adapting their lifestyles to use less animal protein and to remove gluten for various reasons, some ethical, some health-driven. This class will teach how to bring protein into a vegan diet, and how to use substitutes for wheat without sacrificing flavor. Taught by Stefanie Halperin. Registration required through St. Peter Community and Family Education or by calling 934-3048.

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June 2017
Free

Friends in the Kitchen

June 20 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Eat healthy, save money! Are you 55 or older? Looking for ways to cook and eat without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us and learn how to create healthy, affordable, easy-to-make meals at the St. Peter Food Co-op! Drop in or register by calling 507-934-4880

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Free

SUMMER TAPAS

June 29 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of small plates

Just in time for the 4th - a class to make easy apps for summer potlucks. Tapas are the “little dishes of Spain”. Penelope Casas has a great book full of interesting recipes using summer produce. It’s fun to make a meal of small plates.  The instructor will demo 4-5 recipes, some that can be made ahead, and some that just fire up quickly. Taught by Stefanie Halpirin. Registration required through St. Peter Community and Family Education or by calling…

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July 2017
Free

NO HEAT COOKING

July 13 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of a bowl of raw food

It’s hot... but you’re still hungry! The instructor will demonstrate how to eat well and create cool, delicious food even in the heat! Come learn in air conditioned comfort. Taught by Erica Idso-Weisz. Registration required through St. Peter Community and Family Education or by calling 934-3048.

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Free

Friends in the Kitchen

July 18 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Eat healthy, save money! Are you 55 or older? Looking for ways to cook and eat without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us and learn how to create healthy, affordable, easy-to-make meals at the St. Peter Food Co-op! Drop in or register by calling 507-934-4880

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August 2017
Free

Friends in the Kitchen

August 15 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Eat healthy, save money! Are you 55 or older? Looking for ways to cook and eat without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us and learn how to create healthy, affordable, easy-to-make meals at the St. Peter Food Co-op! Drop in or register by calling 507-934-4880

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Free

COOKING WHAT YOU ARE PICKING

August 24 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of fall leaves

The focus of this class will be using locally grown produce that highlights the flavors of fall. Recipes will be dependent on produce availability. Taught by Cody Feder. Registration required through St. Peter Community and Family Education or by calling 934-3048.

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September 2017
Free

Friends in the Kitchen

September 19 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Eat healthy, save money! Are you 55 or older? Looking for ways to cook and eat without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us and learn how to create healthy, affordable, easy-to-make meals at the St. Peter Food Co-op! Drop in or register by calling 507-934-4880

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Free

Seasonal Cooking – The Harvest Edition

September 28 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of three butternut squash

 Explore southern Minnesota's bounty through cooking. Cody Feder will help attendees find new ways to use autumn staples like squash, root vegetables, and of course, apples. The best way to appreciate the latter part of our local growing season is to eat it! Register by Sep. 25, call 934-3048.

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October 2017
Free

Pho for You

October 12 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of Vietnamese Pho soup

Not your ordinary noodle soup, pho brings flavors to life and is really simple and inexpensive to make. Enjoy it for lunch or dinner - or shake up your breakfast routine of yogurt & granola and have pho instead. Join Dr. Cuong Huynh, D.C. in this class to produce the perfect pho for you. Register by Oct. 9, call 934-3048.

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Free

Friends in the Kitchen

October 17 @ 2:00 pm - 3:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of vegetables

Eat healthy, save money! Are you 55 or older? Looking for ways to cook and eat without spending a lot of money? Do you have mobility limitations or dietary needs that challenge your abilities in the kitchen? Join us and learn how to create healthy, affordable, easy-to-make meals at the St. Peter Food Co-op! Drop in or register by calling 507-934-4880

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November 2017
Free

Stirred + Stewed

November 2 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of a bowl of beef stew

Fall is here and it's time to get used to having a big pot of delicious soup, stew or chili bubbling on the stove-top - all season long. Whether you need to clean out the refrigerator, use up those mounds of squash, or are just hankerin' for some hearty meat and potatoes - Stefanie Hailperin will lend her kitchen expertise and take you a trip to exciting flavor country - because soup doesn't have to be boring. Don't forget the…

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Free

Essential Oil Essentials

November 9 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of a bottle of essentia oils and lemons

Who, How, Why?  Our Wellness department staff knows our essential oil brands and what makes them great, and how to use them fighting colds/flu, stress relief, lovely winter scents. Plus of course, we’ll make a little something to take home. Register by Nov. 6, call 934-3048.

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Free

Vegetarian Holiday

November 16 @ 6:00 pm - 7:30 pm
St. Peter Food Co-op, 228 Mulberry Street
st. Peter, MN 56082 United States
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a photo of a plate of vegetarian food

Planning your holiday get-together but have no idea what to make? Anxious about trying something new? Need help deciding what to feed your vegetarian guests while keeping it traditional? Let us help! Stefanie Hailperin and Tammy Fienen have all the insight to perfecting your holiday meals and pleasing everyone at the table. Stacked with delicious recipes that are vegetarian/vegan friendly, simple, and loved by everyone. Register by Nov. 13, call 934-3048.

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