Micro and Macro Nutrient Salads
Vusa Bentley is a Certified Fitness Trainer, Nutritionist, and Yoga Instructor. She understands that some of us live a fast-paced lifestyle and don’t always have time to prepare meals that are nutritious in nature, and that also taste good. In this class, you will learn how to make one salad base that morphs into three completely different salads. Satisfy your vegan, vegetarian, or meat-eating family members, all while ensuring their micro- and macro-nutrients are met.
Instructor: Vusa Bentley
Call 934-3048 x. 1 to register by Mar. 2.