Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, and you can refrigerate them for the week, or freeze them to take with as you run out the door.

Lively and tangy grapefruit salsa offers a refreshing twist on these easy fish tacos. Cilantro-seasoned rice, guacamole, tortilla chips and a light ale bring out the bright, bold flavors of this dish.

Five luscious cheeses make this dish a delightful crowd-pleaser. Total Time: 1 hour, 10 minutes; 30 minutes active Servings: 8 Ingredients: 12 ounces jumbo pasta shells 2 teaspoons olive oil 1 

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