This salad is packed with protein and perfect for those hot days outside when you just want to chill. INGREDIENTS: Salad 2 cup uncooked quinoa 2 cup grape tomatoes halved 2 large cucumber diced 1/2 cup red onion finely chopped 4 large ripe avocados chopped 1/2 cup chopped cilantro Dressing 1/2 cup olive oil 2 tablespoon red wine vinegar 2 tablespoon lime juice 2 teaspoon Dijon mustard 2 garlic cloves, minced 1 teaspoon salt DIRECTIONS: Place the quinoa in a medium
Come summer, it’s time to swap some standbys for the fresh flavors of a new season. Here’s a list of some lean, mean, fabulous greens to pick up from your local co-op. Spice up your summer salad AND impress your friends! Experiment with combining textures (crunchify!) and colors (red leaf, anyone?). Dandelion Greens A wild
The cucs are starting to enjoy their heydays. Spice them up with this pickle relish recipe. Ingredients 1 lb. cucumber, seeded 2 large jalapeños, seeded 1/2 teaspoon salt 1/4 cup apple cider vinegar 2 tablespoons sugar Preparation Use the shredding blade in the food processor to shred the cucumbers and jalapeños. (You can also grate
Celebrate the 4th of July with these easy festive snacks! Perfect to make with the kids. Ingredients 1 cup strawberries 1 cup raspberries 1 banana 1 cup blueberries Light cream cheese 3 slices of whole wheat bread Berry jam Preparation Thinly slice 1/2 cup strawberries. Cut all the raspberries in half. Slice the entire banana.
