Ginger-peach Lemon Spritzer

Peaches or nectarines with ginger makes for a perfect summer drink combination. All it takes is a quick spin in the blender. Adding plain kombucha adds beneficial bacteria to your refreshing beverage, or you can opt for sparkling or plain water instead. Ingredients 2 large peaches or nectarines, pitted 2 tablespoons fresh ginger, coarsely chopped 

Continue Reading…

Juneteenth Strawberry Soda

Juneteenth celebrates June 19, 1865, when Union General Gordon Granger read publicly that all former enslaved people were free. Celebrate with this signature drink! (The homemade strawberry syrup sounds amazing for any summer sweet, like on top of ice cream.) Servings: 8-10 Ingredients: 1 liter strawberry soda or lemon-lime soda 1/2 cup store-bought or homemade 

Continue Reading…

Fruit and Veggie Grilling Guide

Ahhh, it’s grilling season. Here are some great tips from the National Co+op Grocers for cooking up some awesome veggies or fruits for your summer gatherings. (Stay tuned for main dish grilling tips from Jon for Father’s Day!) Some grilling combos: Seasonal summer vegetables just happen to be perfect for grilling: zucchini, eggplant and bell 

Continue Reading…