Nut Butter and Flax Powerballs

These easy-to-make snacks are perfect for work, school, the gym, or hiking with friends. The kids will appreciate getting their hands a little ooey-gooey! These convenient no-bake snacks pack a big protein punch into a single bite. Ingredients 1 1/2 cups almond butter 1 banana, peeled and mashed 2 tablespoons ground flaxseed 2 tablespoons whey protein powder 

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Fasolia-style green beans and carrots

Fasolia is how cooks from the Middle East, Greece, Egypt and Ethiopia turn a harvest of fresh green beans and tomatoes into a savory side dish with a hint of garlic and ginger. There are countless variations! You’ll find that it is a versatile side that plays well with just about anything. Ingredients 2 tablespoons canola 

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Mango Bean Salad

Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime. Ingredients 1/4 cup red onion, thinly sliced 2 1/2 tablespoons lime juice (about 1 fresh lime) 1 teaspoon lime zest (zest from 1 fresh lime) 1 tablespoon olive or canola oil 3/4 cup frozen corn, defrosted 1 tablespoon brown sugar or 

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