Whether you’re gearing up for a long bike ride or a weekend trip to the lake, the St. Peter Food Co-op has some great travel items on sale July 4-17. Plan now to avoid the mess and make eating on the road easy, delicious, and nutritious!

4 for $5 – Clif Bar Organic Nut Butter Filled Energy Bars

Crafted for athletes and adventurers undertaking longer-lasting activities, these bars have a combo of nutrients that help slow the release of carbohydrates to working muscles in order to deliver sustained energy. They’re perfect to eat with water before or during a long hike or bike ride.

2 for $4 – Goodbelly Probiotics Crunchy Bar

Know live and active probiotic cultures are good, but drinking them just isn’t your thing? Goodbelly recently released these bars, which provide one billion probiotics in a delicious, crunchy bar with no refrigeration needed. Fuel up and make your belly smile.

$10.99/lb – Bulk Organic Almonds

Almonds are a nutritionally dense food that can keep you powered up. They are a source of vitamin E, calcium, phosphorus, iron, magnesium, and other important vitamins and minerals. Need some recipe ideas? Try them in an Almond-Honey Power Bar or roast up a batch of Cinnamon Sugar Roasted Almonds to take on the road.

2 for $5 – KeVita Organic Kombucha

Fermented with kombucha tea culture, these drinks from KeVita contain billions of live probiotics, organic acids, and organic caffeine. Probiotics are live micro-organisms that supplement your body’s natural gut flora (AKA: microbiome – the delicate ecosystem of micro-organisms that live inside your digestive tract) and may help support digestion.

Check out more weekly and monthly sales at the St. Peter Food Co-op & ride safe out there!