This is an easy and filling fall dish, and the ingredients are very flexible. Substitute your favorite root vegetables for the parsnip and sweet potato, or use any type of link sausage.
It’s finally fall! Learn more about two local Co-op producers: King of the North Grape Juice and Montgomery Orchard.
The St. Peter Food Co-op is a co-operative business owned entirely by members of the community—over 2,600 individual owners. Learn how to become an owner today!
Total Time: 25 minutes Servings: 4 Ingredients: 1 cup dry quinoa or bulgur 1 1/2 cups water plus 1 tbsp, divided 1/4 cup tahini 1 tbsp cider vinegar 1 tbsp Sriracha sauce 1 tbsp tamari plus 1 tsp, divided 1 tbsp honey 1/2 cup raw, unsalted pumpkin seeds 1 bunch Tuscan kale, thinly sliced 2 […]
The distance between a winter zucchini and a summer zucchini from the Farmers’ Market is substantial, so when my favorite vegetable is in season, I make the best of it. Here are 3 ways I’ve found to keep the zucchini love coming all winter long.
Don’t stop at boiled, fried, mashed, or baked… August 19th is National Potato Day! Celebrate with some potato crafts (they’re good for more than just eating!).
We invite you to run for the Co-op Board of Directors. The St. Peter Food Co-op and Deli is a thriving, important part of this community, and the Board of Directors plays a critical role in ensuring the continued success and health of this vital organization! We represent our Owners interests by understanding their values […]
Total Time: 20 minutes active; 40 minutes total Yield: 9 servings Ingredients: 1 ear sweet corn (2 if small) 1 cup unbleached flour 1 cup cornmeal 1/4 cup sugar 1 teaspoon baking powder 1/2 teaspoon salt 1/4 cup butter, melted 1 cup plain nonfat yogurt 2 large eggs Directions: To roast the corn, heat the […]