Five Fresh & Fast Weeknight Meals

With the school season quickly approaching, we’ve got fast and fresh meals on the brain. Save with these sales and stock up on supper supplies for the whole family!

a photo of a bowl of ramen

Koyo Ramen – 4 for $3

Made with organic noodles, less sodium, and absolutely no artificial preservatives, colors, or flavors, Koyo digs clean umami. Customize to your own taste with add-ons like soft boiled eggs, tofu, shredded carrots, sliced cabbage, and scallions.

a photo of red lentil soup
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Bulk Organic Split Red Lentils – $1.99/lb

Scoop up the savings in bulk! Lentils are best known for making hearty soups, but the possibilities are endless. All lentils are fast cooking and do not require pre-soaking. “Nutritionally, they’re rich in fiber and contain about a steak’s worth of protein‚ making them a healthy meat substitute for vegans. Lentils are also packed with folate, iron, phosphorus, magnesium, zinc and potassium.” (via

a photo of mac and cheese with peas
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Annie’s Mac & Cheese – 10 for $10

Stock up on Annie’s Shells & Cheddar and be ready for whatever back-to-school weeknights or busy Saturdays send your way. Sprinkle in some green peas and crumbled bacon and surprise! You’ve gone gourmet!

a photo of barbecued chicken legs

Smart Chicken Drumsticks & Thighs – $2.49/lb

Smart Chicken is sustainably-raised and humanely-handled, with no added water, no antibiotics, fed a vegetarian diet with no animal by-products. Try the thighs for Jamaican Chicken and Quinoa and the drumsticks for Slow-Cooker Chicken Cacciatore.

a photo of a sandwich
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LOCAL River Rock Midwest Multigrain Bread – $5.99

Literally put anything on this delicious local bread to up the ante on your sandwiches⁠—marinated mushrooms, smoked turkey & brie, tempeh “chicken” salad, or straight up PB&J.

Check out more sales at the St. Peter Food Co-op

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